I've been a slacker in this area for the last two years, but here recently I've picked up running again out of necessity for my sanity. The 30 minutes I'm plugged into my iPod on the treadmill or on the road becomes the only time during the day where I am completely stress free. I've grown to crave those moments like my coffee. They are much needed. Even though I'm a mess running and I'm as slow as molasses in January, I'm dedicated and I've seen improvement (until a recent week off sabotaged my progress). It's time of year is beautiful and I can't wait to head out tomorrow morning.
Monday, October 21, 2013
The Truth About Fitness
Denise over at Sunny Days in Second Grade has started a new series that I can jump on board. She is doing a Truth About...series that will take us all the way to the new year. Her first week is all about fitness.
I've been a slacker in this area for the last two years, but here recently I've picked up running again out of necessity for my sanity. The 30 minutes I'm plugged into my iPod on the treadmill or on the road becomes the only time during the day where I am completely stress free. I've grown to crave those moments like my coffee. They are much needed. Even though I'm a mess running and I'm as slow as molasses in January, I'm dedicated and I've seen improvement (until a recent week off sabotaged my progress). It's time of year is beautiful and I can't wait to head out tomorrow morning.
I've been a slacker in this area for the last two years, but here recently I've picked up running again out of necessity for my sanity. The 30 minutes I'm plugged into my iPod on the treadmill or on the road becomes the only time during the day where I am completely stress free. I've grown to crave those moments like my coffee. They are much needed. Even though I'm a mess running and I'm as slow as molasses in January, I'm dedicated and I've seen improvement (until a recent week off sabotaged my progress). It's time of year is beautiful and I can't wait to head out tomorrow morning.
Subscribe to:
Post Comments (Atom)
I Don't Have the Answers...
It's taken me all weekend to begin to process what happened in Parkland, Florida. I put it aside and compartmentalized it until I...
-
Since my blog is relatively new, I've been focusing my efforts into connecting with other bloggers in cyberspace. Linky parties and blog... -
Over the last couple of weeks, we have had extreme winter weather - well, extreme for South Carolina. Temps in the single digits in the morn...
-
I spent this week at the Upstate Technology Conference and walked away with some fabulous new tools and a few tricks to help me be more eff...
No comments:
Post a Comment
Thanks for stopping by for a visit!